I love making protein balls, bars and any make ahead forms of food that I can carry on the go. These are great because they are all natural, don’t have all the sugar and have a sufficient amount of protein without all the chemicals.
My husband and I also have a side business where we make and sell all natural GF protein balls for on the go on HighLinePure.com but these were some fun ones I wanted to share and pass along the recipe!
Overall they take about 30 minutes to make if you count to time it takes to freeze and set them but really are no hassle at all. Without adding in a bunch of commentary I like to get to the point. If you want to watch more commentary or watch videos on how to make some of these things follow me on Instagram @angiehart1 to see more.
- 2 Cups organic rice puffs
- 1 cup organic oats
- 1/2 cup all natural peanut butter
- 1/2 cup honey
- 1/2 cup cocoa powder
- 1 tbsp vanilla
- 1 scoop of vanilla plant protein powder (I use Vega One or Plant Fusion)
- 1/3 cup coconut oil
- 1/2 cup warm water
- 1/2 cup PB
- 1 tbsp honey
- 1 tbsp coconut oil
In a large microwave safe bowl, combine peanut butter, coconut oil and honey. Place in micro and heat on high for 30 seconds. Stir and add back in for 30 seconds to melt completely.
Add in the cocoa powder and protein powder and mix well. Mixture should be thick but still wet. If it appears too thick add more melted coconut oil and warm water until you get a smooth mixture that is thick and wet. Add the vanilla, oats and rice puffs. Mix well until mixture is completely coated.
Pour the mixture into a 8×8 pan and press gently to set the bars into place. Place in the freezer for 15 minutes. When bars are set cut up into 1″x 3″ bars and place on a baking sheet with parchment paper.
Mix the other PB drizzle mixture and melt in the micro for about 30 seconds. Stir and make sure mixture is smooth. Once you have a smooth consistency drizzle over top of the bar and along the sides. Once you have finished the drizzle, set pan in freezer to cool for about 15 minutes.